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1pm - The Power of Intention: Consciously Creating Your Life (45 mins)
Ever wondered why New Years’ resolutions barely see the end of January? Want to understand how to really harness that feeling of being invigorated by the “out with the old and in with the new”?
This talk addresses the science behind the power of intention. It will help you to anchor the belief that using intentional thought is not an idea or concept but a proven scientific practise that can literally change your life.
We will explore how you can use simple techniques to rewire your body and mind and look at how you can work with friends to enhance these effects with group intention.
This talk just scratches the surface of what is unlimited potential, but we will send you away with plenty of ideas and resources to explore further at home.
4pm – Using Mindfulness and Meditation for a Healthier Life (45 mins)
Meditation and mindfulness are fast becoming accepted mainstream practises. Schools are reporting calmer more attentive students; health practitioners are advocating the benefits of it for our mental and physical health. What was once considered a woo-hoo hippy pastime is finally being given the attention and respect it deserves as part of a healthy balanced lifestyle.
This talk looks at the reasons why a daily meditation practise can reap rewards; we will look at the effects it has on the body, mind and emotions.
The session will also differentiate between meditation and mindfulness and explore some different techniques for each - they really aren’t ‘one way suits all’ activities.
6pm – Discover Your Own Life Purpose Through Numerology (45 mins)
Who we are is not quite as simple as a mind and a body; what if the choices we make are hardly ever our own? We are influenced by many external factors and each of these has a bearing on the choices we make and our reactions to life. Our culture, parents, peers and media are just a few obvious factors that influence us, but there are other subtle stimuli that steer us on a daily basis.
How then do we really know our own true nature let alone our true purpose in life? The ancient art of numerology is one way to explore this question. Looking at our personal numerology we can discover ourselves on a level unaffected by external factors. We can then have a better understanding of our genuine nature and why we are like we are.
This talk is a fun and interactive session where you will learn about your own personal numerology.
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